Monday, March 30, 2020

Kepping Fit!

It's been nearly a year now since I saw the FB post from Miracles Fitness and Hilary grabbed my phone and sent a message to the owner asking for more information.

It's been nearly a year now since I have been going to the gym in West Lafayette, working in my small group of Vicky, Debbie, and Charlie, with Megan the Trainer.

Sure, I have missed a few sessions.  Sometimes it is really hard to get out of bed on a cold winter morning, jump in the shower, and drive the Heartland to work out.

Sometimes other things have taken precedence over that time when I work on squats, lunges, lift weights, and punch the bag.

But I haven't missed many.  And I do enjoy not only the sessions but making new friends here in our new area.

But what happens to going to Miracles Fitness three times a week, now that we have a 'stay at home' order to maintain our health and avoid the coronovirus?

If we can't go to Miracles Fitness, Miracles Fitness comes to us!

This has been the second day that I have joined Megan the Trainer and a small group, including Charlie, and worked through a set of exercises in the comfort of my own living room.

I can tell that I am a little out of shape since I have missed two weeks of sessions due to this thing that is keeping all of us home.

But I do feel really good at the end of the session.

We have been using a chair for balance, our own weights, and she is adapting the routines to fit what we have in our homes.  No fancy machines, even though we can see her set in her home gym (and it is quite impressive!).   Side note:  her cat walked through today.  We have heard stories about that cat since it came into her life a few months ago!

I am happy that the trainers are doing this ---keeping in touch with us through texts and emails.  I am happy that there are several time opportunities to exercise if I decide I do what to sleep in a little one morning.  And I am happy that I can keep more in shape during this time of being at home.  When the weather improves, I hope to  walk around the property and up and down the lane to keep myself active.

But in the mornings, working out with Megan is keeping me fit---at least more fit than I have been lately!

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